Alberta, with its wonderful rocky mountains and its great cities, is the hangout of road and mountain bike lovers of all ability levels. Everywhere in the province, hundreds of paths and roads with large shoulders — The Icefields Parkway notably that passes through national and provincial parks between Banff and Jasper is a must and will inspire you with their incredible beauty.

Wine lovers should cycle parts of the 455km/283mi Kettle Valley Rail Trail, dropping in for tastings at local wineries. The International Bicycling & Hiking Trail meanders through the heart of the South Okanagan, offering picturesque farmland views as well as the only desert ecological reserve in Canada. Look out for spectacular geological sights in Gallagher's Canyon along the Misson Creek Greenway.

Vancouver is a cycle-friendly destination and has more than 300km/186mi of bike routes throughout the city. Since 1990, the city has constructed bikeways that connect to form an impressive cycling network.

Cycling is one of the best ways to explore the Vancouver Island region. There are many smooth well-marked routes along old railway lines, farmland, and hidden lakes, suitable for family outings.

Legendary Whistler, regarded as one of the top four-season resorts in North America, is a mountain-biking paradise. The biking terrain here fits all levels of experience, ambitions and energy.

This area is famous for its falls, but is also a great cycling destination. Kilometres of fun, to pedal in couples or between friends!